Body Shape in English

zajęcia wychowania fizycznego

Health declaration - after knowing the ruls of the sport section of the University of Warsaw I declare, that Im healthy and I can fully take part in these exercises. In case of any difficulties, I will inform the teacher.

General development training with music, based on exercises strengthening individual muscle parts, with elements of corrective exercises. It shapes the correct posture, develops strength and endurance.

Students:

- will acquire the general knowledge of the human body and its functioning;

- will be able to exercise safely;

- will learn how to work in a team;

- will understand the need to stay fit in order to remain healthy;

- will be able to use sports equipment correctly;

- will develop special motor skills under the guidance of the Physical Education and Sports Centre’s staff.

The basis for passing the course is systematic and active participation in the classes.